Introduction: A secure Location to Recover
Are you aware that over 19% of Grownups during the U.S. struggle with mental health concerns yearly? All the more staggering—fewer than half of them acquire the help they will need. This hole is frequently due to stigma, lack of obtain, or issue locating a culturally responsive therapist. That’s in which New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, steps in.
Specializing in anxiousness, depression, trauma, and self-esteem, Shaquil—affectionately called "Shaq"—delivers compassionate, culturally-knowledgeable therapy for people, children, and households. Utilizing verified approaches like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), Shaq supports clients on their route to psychological healing and development.
Should you’re wanting to choose the first step, now's enough time to e book EMDR therapy session online and begin your transformation.
Why Mental Overall health Guidance Issues
Mental health is more than just the absence of sickness—It truly is about psychological, psychological, and social properly-staying. After we don’t feel mentally powerful, every part of lifestyle can undergo, which includes:
Associations
Career general performance
Actual physical health
Total Standard of living
Therapy provides a Harmless, judgment-free space to discover emotions, method ache, and Construct the equipment essential for resilience. That’s very true Once your therapist deeply understands your history and exceptional worries.
Fulfill Shaquil Jones, LMFT: A Therapist Who Receives It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is more than just a licensed marriage and family therapist—he’s a manual, advocate, and healer. Having a deep commitment to culturally-knowledgeable care, Shaq provides a space where people of all backgrounds feel seen, heard, and respected.
His experience includes:
Years of dealing with numerous populations, together with BIPOC communities
Considerable schooling in CBT, EMDR, and trauma-educated treatment
A name for staying heat, intuitive, and very experienced
Prepared to experience this for yourself? Reserve EMDR therapy session on line now to fulfill with Shaq in the supportive setting.
What exactly is EMDR Therapy and How can It Function?
Understanding EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a robust, proof-based mostly therapy built to enable men and women mend from trauma and distressing lifestyle experiences. Compared with common converse therapy, EMDR employs bilateral stimulation (like eye movements or tapping) to help reprocess distressing Reminiscences and lessen psychological cost.
EMDR is particularly efficient for:
Post-traumatic strain problem (PTSD)
Childhood trauma
Nervousness and panic assaults
Very low self-esteem
Functionality anxiousness
If you're interested by how this may help you, It is easy to book EMDR therapy session on the web and check out your options with Shaq.
EMDR vs. Traditional Therapy
Common Chat Therapy EMDR Therapy
Focuses on talking and analyzing Concentrates on memory reprocessing
Extended timeline for trauma recovery Often a lot quicker benefits
Helpful for general psychological wellness Ideal for trauma, PTSD, and phobias
If you're Prepared for lasting psychological modify, book EMDR therapy session on the web and expertise the main difference.
Culturally-Informed Therapy: Why Illustration Matters
Many people be reluctant to seek therapy because they come to feel their therapist may not have an understanding of their lived activities. Cultural sensitivity is not just a buzzword—it’s important for successful healing.
Shaquil Jones integrates cultural consciousness in just about every session by:
Acknowledging and validating id and track record
Becoming trauma-knowledgeable about racial and intergenerational trauma
Creating an inclusive space that fosters trust and authenticity
When tradition fulfills compassion, therapeutic comes about quicker. To find out this in motion, you can e-book EMDR therapy session on the web with New Horizons Counseling & Therapy.
Disorders Treated at New Horizons
Shaq makes a speciality link of treating an array of mental wellness issues:
Panic
Social stress and anxiety
Generalized anxiety condition (GAD)
Stress assaults
Melancholy
Persistent disappointment or emptiness
Exhaustion and low Electricity
Lack of fascination in everyday life
Trauma
PTSD and complicated trauma
Childhood neglect or abuse
Decline and grief
Self-Esteem
Damaging self-communicate
Identification struggles
Perfectionism
These could be dealt with successfully with EMDR and CBT. If any of such resonate with you, now's a great time to e-book EMDR therapy session on the web and start your route towards recovery.
Ways to Start
Finding assist shouldn’t be challenging. At New Horizons, starting your mental health and fitness journey is simple and private.
Here’s how to begin:
Take a look at the official Internet site
Decide on a hassle-free time that matches your schedule
E-book EMDR therapy session on line in just a few clicks
You don’t really need to hold out weeks for assist. Online reserving would make access to care much easier and a lot quicker than ever before.
What Purchasers Say
"Shaq helped me realize my triggers and taught me how to manage in healthful ways. EMDR modified anything for me."
— Former consumer
"I last but not least felt found and understood. Culturally-knowledgeable therapy was the missing piece in my therapeutic."
— Client testimonial
You can have this knowledge as well. Don’t wait—e book EMDR therapy session online right now.
Closing Views: Your Healing Starts Now
Psychological wellbeing is a journey, not a location. With the best guidance, therapeutic is not just achievable—it’s nearby. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, presents the compassionate, expert care you must go ahead with confidence.
Regardless of whether you happen to be combating trauma, stress and anxiety, depression, or reduced self-esteem, verified approaches like EMDR and CBT can tutorial you towards healing. And thanks to on-line reserving, you will take the initial step at this moment.
Book EMDR therapy session online and reclaim your reassurance—since you need to come to feel complete.
Speedy Recap:
Shaquil Jones, LMFT, presents culturally-educated, compassionate therapy
Specializes in EMDR, CBT, trauma, anxiety, depression, and even more
EMDR is actually a established strategy for rapid and Long lasting psychological therapeutic
Simple to Back links to an exterior web-site.e book EMDR therapy session onlineLinks to an exterior web page. for people, small children, or households
Get started your journey these days. Your long term self will thank you.
Speak to Us:
Location:
2295 Hilltop dr Suite 7, Redding, CA, U . s ., California
Cellphone:
+one 530-215-1647
E-mail:
[email protected]
Social media marketing:
FacebookLinks to an external internet site.
InstagramLinks to an external site.